Meet your coach

RYAN SMITH

HEAD COACH

B.KIN, CSCS

Ryan describes coaching as an art.

He believes the most important thing between succeeding and failing is the ability to sift through all the misinformation and apply a few key concepts into your daily life. By combining his knowledge and the wide range of people he has worked with, Ryan is able to create something that fits your lifestyle, interests and goals. Ryan enjoys the process of getting to know a person and finding out how he can adapt his coaching to get them to be successful, on an ongoing basis.

EXPERIENCE

Helping individuals reach their goals with  injury rehabilitation, weight loss, strength training.

Strength and Conditioning Coach (University of Toronto, USPORTS) 

Head Strength and Conditioning Coach with the Crestwood Lions (NPC Champions, 2018/19)